MEASURE YOUR WAISTLINE - Please refer to OUR SIZE CHART on the second photo to choose a better size before purchase this waist trainer. If you have any question, no doubt to consult with us. We would like to offer you a 1OO% satisfied solution. FIRM TUMMY CONTROL - Attach layer of belt for firm waist control, flatten the stomach and slim your tummy. The waist cincher support have full compression and control which flattens the stomach, powerful slimming for the waist. 7 steel bones can strengthen shape effect. Adjustable triple-belts for easy adjustment and secure closure and make sure that the belt is fastened tightly around the abs. EASY TO PUT ON & TAKE OFF - The YKK Zipper or 3 rows hook-eye clouser for easy wearing, allow you to adjustable it and give you a slimmer reinforcement support. High compression around your waist, long-term wear of this waist trainer can reduce your waist line by more than 3 inches to give you the desired hourglass figure. NATURAL LATEX - Wasit cinche corset made of high quality latex, helps for waist sculpturing and curve shaping. It hides bulges, bumps and rolls, provides waist and abdomen control, making you look slimmer. And trainning with it will help you fit into your favorite pair of jeans or suits comfortably. Recommended for post-partum recorvery and weight loss. OCCASION: Use for running, yoga, gym and all kinds of workout activities for crazy . Curvy waist trainer design to shape your slimming waist at the same time, can be use for body shaper and back support.