The Organic Pharmacy Phytonutrients + MSM This expert formula of supergreens, herbs and fruit extracts helps support immune health, digestion, nutrient absorption, skin, nails and hair growth, toxin drainage and stress relief. Immune stimulating mushrooms, digestive enzymes, adoptogens and MSM from natural sources. Contains MSM, Chlorella, Cordyceps Extract,Maltodextrin, Maitake Mushroom, Reishi Mushroom, Sjiitake Mushroom, Spirulina, Bromelain Extract, Cranberry Extract, Bilberry Fruit Extract, Ashwaganda Root, Broccoli, Fo Ti Root, Ginger Root, Grape Skin Extract, Linseed, Horsetail, Spinach, Lipase . Take two capsules every day. Best to be taken in the morning with breakfast. The capsules can be opened and mixed with a glass of water of added to a juice (not a hot drink). 60 caps Depth: 54 MM Height: 97 MM Width: 52 MM