Slip's 'Relax Roller' is housed in a compact tube, so you can roll it over pulse points to de-stress throughout the day or to unwind at bedtime. It's enhanced with calming essential oils including Cedarwood, Lavender and Bergamot. Let it dry on your skin before hitting the pillow. -Instructions for use: - Roll over pulse points and breathe deeply - 10ml/ 0.34fl. oz. - Made in the UK