Slendertone Abs3 Unisex - Abdominal Toner is an easy-to-use abdominal toner that delivers strong and toned abs for men and women. Use 5 times a week for guaranteed results from 8 weeks. Battery operated for convenience, Slendertone Abs3 Unisex abs belt can help you achieve firmer, flatter abdominal muscles, so you can look great all year round. Slendertone uses Electronic Muscle Stimulation technology which activates the body’s natural muscle movement and ensures all muscles contract not just those under the pads. It enables you to work your complete abdominal musculature with its patented 3 pad placement design, positioned around the waist and across the belly button. This targets the Rectus Abdominus, Oblique muscles and the difficult to activate Transversus Abdominus that is most effective in flattening your stomach. It stimulates the nerves supplying each muscle group, which helps tone and strengthen them deep into the core. The muscles simultaneously contract and then relax, similar to the regular muscle contraction experienced during normal exercise. The sensation is powerful enough to recruit all muscles in the targeted region, yet comfortable enough to still go about your busy lifestyle, moving around the home doing daily tasks. Slendertone Abs3 Unisex - Abdominal Toner is designed to be used as part of a healthy, balanced lifestyle. It fits discreetly under clothing, so you can now professionally tone anytime, anywhere. Slendertone Abs3 Unisex - Abdominal Toner features: - Targeted abdominal muscle toning with 7 different programmes. - Intensity levels ranging from 0 – 99, meaning you can create your own workout training your abdominal muscles in your own way. - Warm up and cool down phases which ensure correct muscle usage. - An intelligent training system allowing you to auto progress through the programmes. - Battery operated with built-in controller. - The box includes: garment, control unit, 3x AAA batteries, 1 set of gel pads, manual, quick start guide and a travel pouch. - For optimum results, Slendertone recommends changing pads after 4 to 6 weeks.