Marvis Aquatic Mint Toothpaste Triple Pack (3 x 75ml) boasts a fresh flavour, whilst creating a tingling sensation for a truly cool feel. The creamy formula targets plaque, tartar and bad breath, whilst fluoride helps to protect your teeth from decay. - L.M. Directions of Use: Brush twice a day for at least two minutes each time Use in conjunction with mouthwash Use a soft or medium bristled toothbrush Replace your toothbrush every 2-3 months