The Bravado seamless nursing bra is designed to mold onto your body giving you chafe free comfort and a seamless silhouette. It comes with foam cups that are removable, so you have the option of padding when needed. Also, the removable foam cups mean you have the ability to protect and hide nipples and breast pads. Important size information Size S - Please note that sizes 32D-E, 34B-C and 36B should wear a small. Size M - Please note that sizes 32F, 34D-F, 36C-D, 38B-D and 40B-C should wear a medium. Size L - Please note that sizes 36E-F, 38E-F, 40D-E, 42B-D, 44B-D and 46B should wear a large.