Playing sports, exercising, sitting hunched over a laptop for hours, sleeping poorly and stress can all cause tight, sore muscles and joints, especially in our backs and shoulders. This oil soothes and relaxes tired, aching muscles, nourishes and reduces skin blemishes, and relaxes with a blend of highly absorbent, organic oils and botanicals Apricot Oil - helps to regenerate the skin cells Lavender - soothes the body and mind Mint and Rosemary - cool down your skin We recommend you combine a few drops of any ANATOME essential oil blend into the muscle oil to further soothe the body and mind For all skin types, including sensitive skin 1. Massage a small amount into sore, tired or aching muscles and joints to promote warmth and relieve pain and stiffness 2. For optimum absorption, massage into the skin immediately after bathing or showering, whilst the skin is warm and slightly damp£19 per 100.00ml