Product detailsTRAINING GEAR SIXPAD - Abs FitThe advanced design of Abs Fit specifically targets the abdominal muscles and overturns the image of traditional EMS devices. The material used for the unit is a highly flexible silicone. It is thin and fits perfectly onto the abdominal muscles. Its 6 wings are each fitted with electrodes that work directly on the abdominal muscles.Key Features: Daily training program of 23 minutes: tone and define your abs! One touch operation. Automatically cycles from warm-up to cool-down. Designed for use by both men and women. 15 Intensity Levels let you tailor your workout. Patented wave form with a frequency of 20HZ, the proven optimum frequency for muscle training. Adjustable support belt. Safe, Effective, and Portable slim, ultra light and completely cordless so can be used anywhere, anytime. Replace your gel sheets after 28-30 toning sessions or when the surface of the gel becomes dry or dirty. See the instruction manual for storage advice.Contains:Abs Fit unit x1Storage sheet x1Abs Fit gel sheets x6Lithium button battery CR2032 (trial) x2Clear case x1Opener x1Support belt (120 x 1000mm) x1Instruction Manual x1