First published in 1999, The Contented Little Baby Book was quickly established as a bestseller and a new authority on childcare. This revised edition contains the most up-to-date information. Based on the idea on natural rhythms, Gina Ford sets out a simple baby routine that should help babies stay contented and sleep longer at night. From preparations for the birth to the first year, this comprehensive guide contains hour by hour and week by week guides to help you establish a new routine.