Rodial Arm Sculpt is a revolutionary formula to re-texture and define the upper arm area. It contains a powerful combination of the essential ingredients to firm and smooth for a toned upper arm, whilst it gently exfoliates for brighter and younger looking skin. It improves the appearance of stubborn fatty deposits and improves the skin firmness. Massage into the upper arm area using circular motions until product is fully absorbed. Apply twice daily for at least 2 weeks. Daily resistance training will also help achieve firm, toned upper arms.